Have you ever wondered why your knee pain seems to persist despite your best efforts?

Or why even a minor ache can impact nearly every aspect of your day? 

Knee pain is more than just an inconvenience—it can be a signal of underlying issues that need attention. Let’s explore common causes of knee pain, effective solutions, and why you need to address these problems early for a better quality of life.

What Are the Common Causes of Knee Pain?

1. Issues with the lower back and Pelvis: Problems in these areas can change how you walk and move, leading to uneven wear, degeneration, and chronic knee discomfort. Additionally, the nerves from your lower back and pelvis travel down your leg and communicate with your knee. When these nerves are affected, knee pain often follows.
2. Hips and Feet Misalignment: The knee is part of a system that includes these joints, and misalignment or issues in either can create stress on the knee. A comprehensive evaluation must include the hips and feet to identify all contributing factors.
3. Muscular Weakness and Overactivity: The muscles in your legs play an essential role in knee movement, and issues like overactivity, old injuries, or imbalances can strain the joint. While “tight hamstrings” may sound simple, the root cause often involves deeper muscle elasticity and coordination problems.
4. Degenerative Conditions: Like other joints, the knee can suffer from wear and tear that leads to pain, stiffness, and creaking noises. Interestingly, the severity of pain doesn’t always match the extent of arthritis, making thorough evaluation even more important.
5. Previous Injuries:Old injuries, such as ACL tears, meniscus damage, or fractures, can cause long-term knee issues. Even if surgery was successful and cleared, that doesn’t guarantee full knee function. A functional assessment can reveal whether old injuries are impacting your knee today.

Our Comprehensive Approach to Knee Pain

Why settle for a standard knee exam when you can have a full, customized evaluation? Every patient deserves an individualized approach. Our process includes:

• Range of Motion (ROM) and Muscle Activity Assessments
• Detailed X-rays and Functional Exams
• Orthopedic Testing
• Hands-On Physical Examination

This approach ensures that we thoroughly understand your knee condition and can create a tailored treatment plan. Many of our patients see significant improvements—ranging from 20-50%—after just one visit.

Joint and Knee Pain in Ann Arbor Should Not Be Ignored

Did you know nearly 70% of American adults have chronic knee problems? These issues can lead to decreased mobility, increased medication use, and an overall lower quality of life. We’re dedicated to helping people regain their freedom of movement and confidence, allowing them to engage in life more fully and avoid costly surgeries or injections.

Knee health is about more than just easing discomfort. It’s about empowering you to live without limitations—whether that means lifting your grandkids, going for a pain-free walk, or simply enjoying your daily routine.

If joint pain in Ann Arbor is holding you back, don’t wait. Reach out for a comprehensive knee assessment and a personalized treatment plan today.